We are a group of over 250 women of all ages from the Shuswap area who get together to engage in activities for physical and mental health, and an appreciation of nature.
*To submit yourActivity/Km info. the deadline to track is Sept 14 and deadline to submit is Sept 21. Random prize draw for those that submit!
*Check out new postings on our Bulletin Board
*Fresh Air Ladies Run: Sept 29
*Line Dancing Class: Sept 30
Our activities include walking, jogging, hiking, cycling, snowshoeing, and cross-country skiing. Whenever possible we have two to three levels of difficulty in an activity. People who wish to go a shorter distance or at a slower pace may do so.
Join like-minded women from all over the Shuswap. Cost of membership is $15 per year. Click on Read More below for further information and/or to join.
When asked “What does Striders mean to you”?, our members said
- An opportunity to meet like minded women when new to the city.
- Chance to become fit and have fun while doing it.
- I can try new activities that I might not have done before.
- There’s lots of laughter and comradery – love it!
- Learning to walk as fast as I can talk.
- It gives me the chance to enjoy walking while enjoying the company of other ladies involved in the same pursuit.
- Striders is the best thing I ever did since I retired!
- Even though I can’t hike like I used to, I can still stay connected with the social activities. I really enjoy the monthly breakfasts.