About the Striders

We are a group of over 200 women of all ages from the Shuswap area who get together to engage in activities for physical and mental health, and an appreciation of nature.

Updates For Members

*Breakfast Club Oct 6th, RSVP on the calendar by Noon Oct 4th

*Check the calendar for up-to-date information on activities

*New Photos in Photo Gallery
*AGM Oct 25-details to follow







What We Do

Activities include walking, jogging, hiking, cycling, snowshoeing and cross-country skiing. Whenever possible we have 2 to 3 levels of difficulty in an activity to accommodate different fitness levels. We also have a number of social activities throughout the year.

Become a Member

Join like-minded women from all over the Shuswap. Cost of membership is $15 per year. Click on Read More below for further information and/or to join.


Larch Hills Nordic Society

Salmon Arm Bay Nature Enhancement Society

Shuswap Tourism

Shuswap Trail Alliance

Welcome to the Shuswap Lady Striders

When asked “What does Striders mean to you”?, our members said

 

 

 

 
Shuswap Lady Striders
Fitness & Friendship

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