Updates for Members

Alpha Snowshoeing - longer snowshoe on Monday, February 26; please check calendar and come prepared

To celebrate our 35th anniversary, we are taking orders for headgear with our name on them-- see calendar for details Last day to put in your order is February 22nd.

As our collective voice and votes can be significant, please be aware that the petition for the improvement of the Larch Hills Road is now available for signing at Skookum Cycle and Ski in Salmon Arm, as well as in the Larch Hills office, John’s Ski Shack and at the Larch Hills General meeting on Tuesday, February 13.

Remember to always check the calendar for last minute updates to our activities. / New Photos in Our Photo Gallery of the Pirate Loppet, Cross Country Skiing and Snowshoeing, Including Valentine's Day lunches

About the Striders

We are a large group of women of all ages from the Shuswap area who get together to engage in activities for physical and mental health, and an appreciation of nature.

Become a Member

Join like-minded women from all over the Shuswap. Cost of membership is $20 per year. Click on Read More below for further information and/or to join.

What We Do

Activities include walking, jogging, hiking, cycling, snowshoeing and cross-country skiing. Whenever possible we have 2 to 3 levels of difficulty in an activity to accommodate different fitness levels. We also have a number of social activities throughout the year.

Thank You

To Our Business Supporters:
Wearabouts / Skookum Cycle & Ski / Lady In The Tub / Pink Cherry / EcoTreats / Kintec / Meadow Brae / Tony O's Outfitters / Lakeside Health

Larch Hills Nordic Society

Salmon Arm Bay Nature Enhancement Society

Shuswap Tourism

Shuswap Trail Alliance

Welcome to the Shuswap Lady Striders

When asked “What does Striders mean to you”?, our members said




Shuswap Lady Striders
Fitness & Friendship

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