Updates for Members

For the activities/events listed, please go to our Calendar for details. / Remember to check the calendar on a regular basis for updates to activities

*Evening Walkers & Joggers begins Wednesdays in April
*Hiking Starts April 3rd
*SPRING POT LUCK-APRIL 3rd, RSVP by APRIL 2nd -- Guest Speaker -- 50/50 -- Prize -- See calendar for details
*Cycling starts April 12th

About the Striders

We are a large group of women of all ages from the Shuswap area who get together to engage in activities for physical and mental health, and an appreciation of nature.

Become a Member

Join like-minded women from all over the Shuswap. Cost of membership is $20 per year. Click on Read More below for further information and/or to join.

What We Do

Activities include walking, jogging, hiking, cycling, snowshoeing and cross-country skiing. Whenever possible we have 2 to 3 levels of difficulty in an activity to accommodate different fitness levels. We also have a number of social activities throughout the year.

Thank You

To Our Business Supporters:
Wearabouts / Skookum Cycle & Ski / Factor 3 / Lady In The Tub / Pink Cherry / EcoTreats / Kintec / Sapori Oils & Vinegars / Anvil Cafe / High Mountain Garden / Tony O's Outfitters

Larch Hills Nordic Society

Salmon Arm Bay Nature Enhancement Society

Shuswap Tourism

Shuswap Trail Alliance

Welcome to the Shuswap Lady Striders

When asked “What does Striders mean to you”?, our members said




Shuswap Lady Striders
Fitness & Friendship

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